Lessons From MashElite Yesterday I was working with a new family that signed up as a small group, and I noticed that the dad was looking around in amazement. I was curious as to what he was thinking, and he simply told me that he had never seen any of the exercises/activities that were going […]
Lessons From MashElite! Read More »
Today I received a call from Coach Glenn Pendlay informing me that MashElite’s own team member Rebecca Gerdon was being invited to be Team MDUSA’s newest Athlete! She will be training full-time, and I believe that she will quickly rise to the top of women’s weightlifting. I have been working with Rebecca for over two
Team MDUSA’s Newest Team Member Rebecca Gerdon! Read More »
Yesterday was one of the best days that I have ever spent as a weightlifting/powerlifting coach. I started my day at 5:30a driving to the Muscle Driver USA headquarters in Fort Mill, SC to coach Rebecca Gerdon in the MDUSA Weightlifting Team Tryouts. I arrived at the MDUSA Headquarters around 7:15am, and I have to
MashElite Strength Dominance Read More »
This summer is bringing a whole new look to Mash Elite. We are changing our facility, our website, and now I have a new blog. I am excited about the changes, and I believe them all to be in the best interest of all the MashElite Family!
