The coronavirus has changed the world. Gyms are hurting. Organizations like USAW are hurting. What was supposed to be an Olympic year is now thrown into confusion. Well on the podcast today we talk with Phil Andrews, USAW’s CEO, all about the many changes that have occurred in USAW and in international weightlifting as a […]
USAW’s Phil Andrews on COVID impact – The Barbell Life 310 Read More »
Sometimes a video makes it simple. And that’s what I hope to do here in this analysis of a clean. From the start position to the end of the third pull, I detail the stages of the clean and the proper way to move through each one. This one is packed with some insight. Let
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If you know anything about strength and conditioning, you know of Coach Bill Gillespie. As a young coach, I looked up to Coach Gillespie – so it was an incredible honor to have him on the podcast today. He’s been a strength coach for the NFL and for college football programs. And at 60 years
Programming with Legendary Strength Coach Bill Gillespie – The Barbell Life 309 Read More »
As I am writing this, we are working on Day 63 of this coronavirus quarantine with no clear picture of (the new) normal in sight. In those 63 days, we have celebrated Easter and Mother’s Day as a nation. I’ve had a birthday and my family has also suffered a deep loss as my mother
Control What You Control Read More »
Gaining muscle. Coaching groups. Finding coaching clients. Starting powerlifting later in life. Getting a stronger low back. These are just some of the subjects that listeners have asked about – and we get to talk about them today on our podcast. [thrive_leads id=’10809′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT: Getting into the
Your Questions Answered – The Barbell Life 308 Read More »
I write often on this site about training to make our bodies stronger and fitter. But on this podcast, we talk about a subject I rarely speak on: training our minds. I recently went back to school to get my PhD, and the amount of learning I had to take on was enough that I
Learning How to Learn – The Barbell Life 307 Read More »
