Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get […]
All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390 Read More »
Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate, professional, or private sector, you will learn a lot today. Listen in as we discuss: Being a part of the system
Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389 Read More »
Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn something by listening to this episode. During the show, we discuss: His latest lessons from personal injury How
Program Balance with Mike Tuchscherer – The Barbell Life 388 Read More »
Today we talked to Coach Michael Chatman, Head Strength and Conditioning Coach for Men’s Basketball and Golf at Stanford University. He takes a very commonsense approach with yet some very unique perspectives on the way he approaches training for his athletes. In this episode, we discuss: Anti-Rotation and Plyometrics to improve rotational power Gary Gray
Training Tools with Michael Chatman – The Barbell Life 387 Read More »
In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes it’s hard to see when something is actually of value. I am going to start out by saying the Kratos Flywheel has been nothing short of amazing. I have documented
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Check out today’s podcast as Coach Mash talks to his friend and fellow Team USA Weightlifting Coach, Wil Fleming. Coach Fleming is an incredible coach and happens to be the Head Coach of the amazing Coach Mary. Tune in as they discuss: His use of Coach Anatoliy Bondarchuk’s Transfer of training Narrowing it down to
Weightlifting and Coaching with Wil Fleming – The Barbell Life 386 Read More »
