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Squat Everyday 2

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VARIATIONS IN INTENSITY AND VOLUME

Travis Mash brings you two additional levels of volume for his unparalleled #SquatEveryDay programs. This new guide serves as a complement to the original #SquatEveryDay – and both guides combined will give athletes a proven system for finding the program that works best for them as individuals.

  • Moderate and high volume programs
  • Seven 12-week programs (weightlifting, powerlifting, bodybuilding, and weightlifting/powerlifting combo)

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