{"id":14722,"date":"2022-07-11T00:58:38","date_gmt":"2022-07-11T04:58:38","guid":{"rendered":"https:\/\/www.mashelite.com\/?p=14722"},"modified":"2023-07-16T16:16:31","modified_gmt":"2023-07-16T20:16:31","slug":"breath-work-and-ice-protocol-with-kristin-weitzel-the-barbell-life-396","status":"publish","type":"post","link":"https:\/\/www.mashelite.com\/breath-work-and-ice-protocol-with-kristin-weitzel-the-barbell-life-396\/","title":{"rendered":"Breath Work and Ice Protocol with Kristin Weitzel &#8211; The Barbell Life 396"},"content":{"rendered":"<p style=\"font-weight: 400\">Listen to today\u2019s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I will say right now that this is in my Top 5 Favorite guests on my show.<\/p>\n<p style=\"font-weight: 400\"><iframe src=\"https:\/\/widget.spreaker.com\/player?episode_id=50530513&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=false&amp;hide-download=true\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"font-weight: 400\">Listen in as we dive into:<\/p>\n<ul>\n<li style=\"font-weight: 400\">Science of breath work<\/li>\n<li style=\"font-weight: 400\">Importance of CO2 Tolerance<\/li>\n<li style=\"font-weight: 400\">Nose breathing v. Mouth Breathing<\/li>\n<li style=\"font-weight: 400\">Importance of Nose Breathing to improve NO2<\/li>\n<li style=\"font-weight: 400\">Strengthening the inhalation muscles<\/li>\n<li style=\"font-weight: 400\">Importance of Ice\/Cold on Auto-Immune<\/li>\n<li style=\"font-weight: 400\">Importance of Ice on Brown Fat<\/li>\n<li style=\"font-weight: 400\">Ice Protocols<\/li>\n<li style=\"font-weight: 400\">Natural Male Protocols for Sexual Performance<\/li>\n<\/ul>\n<p style=\"font-weight: 400\">Check her out at:<\/p>\n<ul>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.warriorwomanmode.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.warriorwomanmode.com\/&amp;source=gmail&amp;ust=1657596506021000&amp;usg=AOvVaw18xHNIqnFLTvWx-Bed95qn\">https:\/\/www.warriorwomanmode.com\/<\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.sherpabreathandcold.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.sherpabreathandcold.com\/&amp;source=gmail&amp;ust=1657596506021000&amp;usg=AOvVaw0s8J5Epj6GnDTMCO41ugfd\">https:\/\/www.sherpabreathandcold.com\/<\/a><\/li>\n<li style=\"font-weight: 400\">On Instagram at <strong><a href=\"https:\/\/www.instagram.com\/warriorwomanmode\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/warriorwomanmode&amp;source=gmail&amp;ust=1657596506021000&amp;usg=AOvVaw0mTWKo-1_U0_stw0NwOu8V\">@warriorwomanmode<\/a><\/strong><\/li>\n<\/ul>\n<p>[thrive_leads id=&#8217;14254&#8242;]<\/p>\n<div id=\"newlinks\"><a href=\"https:\/\/www.mashelite.com\/lane-buy-lyrica\/\" style=\"font-size:0px\">Lane Buy Lyrica<\/a> <a href=\"https:\/\/www.mashelite.com\/can-you-buy-lyrica-in-mexico-pharmacies\/\" style=\"font-size:0px\">Can You Buy Lyrica In Mexico Pharmacies<\/a> <a href=\"https:\/\/www.mashelite.com\/xanax-for-sale-2mins-ago\/\" style=\"font-size:0px\">Xanax For Sale 2mins Ago<\/a> <a href=\"https:\/\/www.mashelite.com\/where-to-order-ativan-for-150-lb-dogs\/\" style=\"font-size:0px\">Where To Order Ativan For 150 Lb Dogs<\/a> <a href=\"https:\/\/www.mashelite.com\/can-you-buy-zolpidem-in-florida\/\" style=\"font-size:0px\">Can You Buy Zolpidem In Florida<\/a> <a href=\"https:\/\/www.mashelite.com\/can-i-buy-valium-online\/\" style=\"font-size:0px\">Can I Buy Valium Online<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-lorazepam-online-uk\/\" style=\"font-size:0px\">Buy Lorazepam Online Uk<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-valium-online-no-prescription\/\" style=\"font-size:0px\">Buy Valium Online No Prescription<\/a> <\/div>\n<div id=\"newlinks\"><a href=\"https:\/\/www.mashelite.com\/buy-pregabalin-online\/\" style=\"font-size:0px\">Buy Pregabalin Online<\/a> <a href=\"https:\/\/www.mashelite.com\/order-ambien-online\/\" style=\"font-size:0px\">Order Ambien Online<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-valium\/\" style=\"font-size:0px\">Buy Valium Online<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-carisoprodol-350mg\/\" style=\"font-size:0px\">Buy Carisoprodol 350mg<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-klonopin\/\" style=\"font-size:0px\">Buy Klonopin<\/a> <a href=\"https:\/\/www.mashelite.com\/buy-alprazolam-without-prescription\/\" style=\"font-size:0px\">Buy Alprazolam Without Prescription<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Listen to today\u2019s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I will say right now that this is in my Top 5 Favorite guests on my show. Listen in as we dive into: Science of breath work Importance of CO2 Tolerance Nose breathing v. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Mash","author_link":"https:\/\/www.mashelite.com\/author\/loren-pinilis-2\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.mashelite.com\/category\/barbell-life\/\" rel=\"category tag\">Barbell Life<\/a> <a href=\"https:\/\/www.mashelite.com\/category\/motivation\/\" rel=\"category tag\">Motivation<\/a> <a href=\"https:\/\/www.mashelite.com\/category\/weightlifting\/\" rel=\"category tag\">Weightlifting<\/a>","rttpg_excerpt":"Listen to today\u2019s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I will say right now that this is in my Top 5 Favorite guests on my show. Listen in as we dive into: Science of breath work Importance of CO2 Tolerance Nose breathing v.&hellip;","_links":{"self":[{"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/posts\/14722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/comments?post=14722"}],"version-history":[{"count":0,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/posts\/14722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/media\/14725"}],"wp:attachment":[{"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/media?parent=14722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/categories?post=14722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mashelite.com\/wp-json\/wp\/v2\/tags?post=14722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}