Injury Recovery and Full Body Movement with MoveU’s Andrew Dettelbach – The Barbell Life 293

You may recognize Andrew Dettelbach as the crazy shirtless guy from MoveU.

But his story goes so much deeper. After a severely herniated disc, Andrew didn’t get the recommended surgery but instead rehabbed his body.

He learned about movement, he learned about mobility, and he learned about how physical therapy gets it wrong sometimes.

Now he’s stronger and fitter than ever.

So if you’ve ever dealt with injury, this podcast is an inspiration.

If you want to avoid injury, this podcast is packed with education as well.

[thrive_leads id=’9063′]

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

• Why physical therapy gets people off on the wrong foot
• Taking a full body approach no matter what
• How Andrew handles his hypermobility
• Social media tips from MoveU
• The early warning signs of Andrew’s injury
• and more…