I have admired Coach Lee Taft for a while.
And on this podcast, he simply blew me away with his knowledge. In particular, his thoughts around the nervous system and specific drills were golden.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Built in mechanisms that can make us move faster
- The crucial 7 patterns
- Creating “super fast highways” in the brain to maximize speed
- The art of creating specific drills
- What makes him mad at the military
- and more…
In regard to the “What makes him mad at the military”. Is Mr. Taft aware of current Army ACFT and also functional fitness programs used in certain Military Occupational Specialty such as Infantry.