Army Football and Brilliant Programming with Brandon Reyes – The Barbell Life 369

I was so excited to talk with Brandon Reyes.

As a coach at West Point, I knew he would have some great insight to share.

But I was still blown away.

I love the programming knowledge bombs he was dropping – so check out this podcast and get ready to take notes.

[thrive_leads id=’8207′]

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Doing heavy single leg work
  • Less conditioning and more speed
  • Data is magical if…?
  • Starting with Block Zero
  • Accommodating resistance during peaking
  • and more…

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart