About
Mash Elite Performance
helping individuals & athletes reach their full potential
Travis Mash’s journey in strength training spans more than two decades, reflecting his unwavering commitment to the discipline. With over 21 years of experience, he has developed a profound understanding of strength, speed, and athletic performance.
For the past 12 years, Travis has devoted himself to working directly with athletes of all levels, from aspiring Olympians and NFL prospects to young beginners and seniors focused on improving mobility. Since 2023, Travis has called RISE Sports Performance at RISE Indoor Sports in Bermuda Run, NC, his home base, where he continues to guide athletes toward reaching their full potential.
We’ve provided coaching, testing, and education to athletes ranging from young talents to elite performers.
- Since 2001, we have been dedicated to educating some of the top strength and conditioning staffs in the country and around the world, including those at Arizona State University, Appalachian State University, Duke University, the University of North Carolina, and Wake Forest University.
- We’ve helped develop some of the world’s best strength athletes, including over 50 members of Team USA Weightlifting.
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Which Program is Right for YOU?
We are dedicated to delivering the most scientifically proven methods to help you achieve your athletic performance goals."
