Strength Training and Endurance for Youth: Facts and Fiction

In our latest video, we discuss all the Facts and Fiction associated with Youth Strength Training and Endurance Running for...

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Youth Development with Sean Rigsby – The Barbell Life 381

Coach Sean Rigsby makes his debut as co-host on The Barbell Life Podcast. Coach Rigsby has been an athlete of...

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Athlete Monitoring with Ryan Metzger – The Barbell Life 380

One of my former athletes, Cammy Pereira, and I talked on Instagram one day. She’s a softball player at the...

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Speed First with Justin Ochoa – The Barbell Life 379

I just recently found out about Coach Justin Ochoa. He’s a young guy but he is doing some amazing things...

Tactical Athletes and Bridge with Coach Ryan Carroll – The Barbell Life 378

Today we talk with my good friend Ryan Carroll about training tactical athletes. Talk about a challenge! They’ve got to...

The Art of Coaching with Bobby Sirkis – The Barbell Life 377

If you want to be a great coach, you need to be a constant learner. In particular, set aside your...