Team Mash

Hustling to Build a Supplement Company with Jeff Evans – The Barbell Life 356

Sometimes the ingredients of success can’t be taught. That’s how it is with Jeff Evans – because this guy has HUSTLE. Yes, we talk about CrossFit. Yes, we talk about coaching and technique. But really on this podcast we get deep into how Jeff is launching a supplement during the middle of the pandemic. Get […]

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The Evolution of Raw Powerlifting with Trevor Jaffe – The Barbell Life 355

Trevor Jaffe doesn’t hold back from calling out problems in powerlifting – whether that’s experts who are jokes, federations that should go away, or even lifting styles that create injury. But he’s also quick to point out the good – and to point out what IS working to get people stronger. He’s a fan of

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From Basketball to CrossFit with Elijah EZ Muhammad – The Barbell Life 354

Elijah “EZ” Muhammad went from being a skinny basketball player to being a jacked CrossFitter. And this was one of my favorite podcasts because of how he said the Olympic lifts played a part in his success. Some out there say that basketball players shouldn’t squat – much less perform the snatch. But EZ uses

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The Pull Setup Debate – The Barbell Life 353

Shaking during the pull? Falling out of position immediately? Bar drifting in front? Sometimes a lift is missed because of what happened before we even started applying force to the bar. I’m talking, of course, about the setup. This is an area of so much confusion – so we wanted to set the record straight

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Bomb Outs and Gold Medals with Coach Joe Kenn – The Barbell Life 352

We’ve had my good friend Coach Joe Kenn on the podcast many times before. And now we’re starting a new regular feature where he’ll be joining us to talk about all that’s going on in the world of strength. All thanks to our friends with Dynamic Fitness and Strength. Up this week is the recent

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