Last week the Lenoir-Rhyne Weightlifting Team set out on its journey to Salt Lake City, Utah for the 2021 USA...
It was a blast talking with Coach John Patrick. He has worked with so many amazing coaches, he’s worked with...
We’ve talked before about Gunnar Anderson’s inspiring story. He was one of my early athletes – we go way back....
Chris Duffin decided to do something brutal. He set the goal of squatting and deadlifting 1000 pounds… FOR REPS. Now...
The performance of a coach’s athlete sometimes seems to be a mystery. I have personally spent hours putting together a...
At Lenoir Rhyne, I have had the chance to talk often with Bryant Howard – the Head Triathlon Coach. Believe...
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