Team Mash

Coaching and Entrepreneurship with Dustin Myers – The Barbell Life 328

Dustin Myers does a lot. He’s a trainer for wrestlers and fighters, a business partner with none other than Cory G, an owner of Old School Gym, and the founder of a supplement company. So of course we had a TON to talk about. Listen in! [thrive_leads id=’13840′] LISTEN IN TO TODAY’S PODCAST AS WE […]

Coaching and Entrepreneurship with Dustin Myers – The Barbell Life 328 Read More »

Your Questions Answered – The Barbell Life 327

I know I always say it – but that’s because it’s true. I LOVE these podcasts where we answer listener questions. And we have some great ones today on all areas from nutrition to programming to coaching insight to dealing with aches and pains. [thrive_leads id=’13840′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

Your Questions Answered – The Barbell Life 327 Read More »

Four Generations of Weightlifting with Dalas Santavy – The Barbell Life 326

Dalas Santavy comes from a long line of weightlifters. He lifted well enough to compete in the Pan Ams, representing Canada. And now his son, Boady Santavy, is ranked number one in Canada and fifth in the world. So we talk about all that Dalas has seen change in weightlifting over the years, what his

Four Generations of Weightlifting with Dalas Santavy – The Barbell Life 326 Read More »

College S&C during COVID with Mike Starke – The Barbell Life 325

Coach Mike Starke started his new role with Wake Forest University Basketball during the middle of the COVID pandemic. And now that sports are slowly starting to get going again, he’s had to get his athletes into shape quickly and effectively. So listen in to this podcast to hear about that plus his thoughts on

College S&C during COVID with Mike Starke – The Barbell Life 325 Read More »

Muscle Experiments with Kassem Hanson – The Barbell Life 324

Coach Kassem has a lab in his gym. Seriously. That’s the only way he could keep up with the volume of experiments he wanted to do on his lifters. He is on a quest to understand muscle gain at the deepest level – and then to help us all get more jacked. And what I

Muscle Experiments with Kassem Hanson – The Barbell Life 324 Read More »

Overhead Athletes and More with Herman Demmink – The Barbell Life 323

Is the snatch a horrible exercise choice for some athletes? Is the kettlebell snatch stupid? Or maybe you just can’t coach it? Well Herman Demmink joins us on the podcast today to talk about working with overhead athletes like all you baseball players out there. We also get into brain science, what he’s learned from

Overhead Athletes and More with Herman Demmink – The Barbell Life 323 Read More »

Shopping Cart