Trusting God When Life is Complicated

Trusting God When Life is Complicated Lately, God has been giving me several curve balls. Now this is not a...

Training Rookies: Position Perfection, Stabilization, & Strength! Video!

Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I...

Lessons from a Barbell Gypsy: Adee Zukier

Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I...

Thoughts to Improve Performance and Life

Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I...

Arnold Classic 2015! Battle, Dreams, and Tears!

This week we released the Online GridStyle Team, and it is awesome! Come get a program that is tailored to...

Shift Your Paradigm

Below is a section of my book that I will release sometime this year. It’s all about mindset. I think...