Gaining muscle. Coaching groups. Finding coaching clients. Starting powerlifting later in life. Getting a stronger low back. These are just some of the subjects that listeners have asked about – and we get to talk about them today on our podcast. [thrive_leads id=’10809′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT: Getting into the […]
Your Questions Answered – The Barbell Life 308 Read More »
I write often on this site about training to make our bodies stronger and fitter. But on this podcast, we talk about a subject I rarely speak on: training our minds. I recently went back to school to get my PhD, and the amount of learning I had to take on was enough that I
Learning How to Learn – The Barbell Life 307 Read More »
I want to say I have had a blast using my Flex Unit from GymAware. We all know the GymAware unit is the gold standard for measuring velocity in the strength and conditioning world. If you are a coach at a major university or coach hundreds of athletes per day in a big time private
Getting Started with Velocity Based Training Read More »
It’s always a blast talking with Cory G. I was so excited to talk with him at the recent Arnold Classic. Get this – he found out that he completely ruptured a rotator cuff muscle and needed surgery. But he worked hard on rehab and is now back lifting heavy again… after having a COMPLETE
Next Level Recovery with Cory G – The Barbell Life 306 Read More »
COVID-19 has changed so much. It’s changed the world. It’s changed healthcare, it’s changed the economy, and it’s changed societies. And while it’s very small compared to all that’s going on, our training has changed as well. I’m working out in my driveway. The Mash Mafia is training on Zoom. And with changing competition schedules,
Changes to Mash Mafia Training in Quarantine – The Barbell Life 305 Read More »
Jordan Clarke made a living as a throwing athlete and has now transitioned to being a successful private strength coach. He’s got some great business insight on training athletes and training the general population. But we also talk a ton about supplements, gut health, and some fascinating nutrition philosophies from the late Charles Poliquin. [thrive_leads
