In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes it’s hard to see when something is actually of value. I am going to start out by saying the Kratos Flywheel has been nothing short of amazing. I have documented […]
Flywheel Training is a Gamechanger Read More »
Check out today’s podcast as Coach Mash talks to his friend and fellow Team USA Weightlifting Coach, Wil Fleming. Coach Fleming is an incredible coach and happens to be the Head Coach of the amazing Coach Mary. Tune in as they discuss: His use of Coach Anatoliy Bondarchuk’s Transfer of training Narrowing it down to
Weightlifting and Coaching with Wil Fleming – The Barbell Life 386 Read More »
On this week’s episode of The Barbell Life Podcast, we are joined by fellow data nerd Coach Cam Davidson, Head Strength and Conditioning Coach at Colorado College in Colorado Springs. Coach Davidson is an amazing coach spending the majority of his coaching career at Penn State. Now, he enjoys working with the Division I Hockey
Athlete Monitoring with Cam Davidson – The Barbell Life 385 Read More »
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to one of the most inspiring guests in the history of our show. Coach Sam Schaefer is a former athlete of the original online team. While in the military, he experienced an injury that
Thriving Under Adversity with Sam Schaefer – The Barbell Life 384 Read More »
You guys are going to learn and get inspired by today’s podcast with author and coach, Hunter Charneski. I know that I left the conversation motivated to follow my passion in life. Hunter is the founder of the Artistic Warrior, a very successful course and mentorship for men seeking to unlock the desire to make
Following Your Life’s Passion with Hunter Charneski – The Barbell Life 383 Read More »
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to legendary strength coach and powerlifter, Coach Bill Gillespie. He recently set the all-time bench press record hoisting 512.5kg/1130lb to lockout and more impressively at age 62. If you want to know what goes
The Journey to an All-Time World Record with Bill Gillespie – The Barbell Life 382 Read More »
