This past Thursday I had the honor of hanging out with the Godfather of Strength, Coach Bill Gillespie. He works...
Whether you’re an athlete or a coach, it only takes one injury for you to appreciate the importance of tendons...
I don’t often get nervous when I’m podcasting. But I did on this one. After all, we’re talking with the...
We talk a lot about being a good coach – about programming, technique, and connecting with an athlete. But you’re...
Youth athletes are near and dear to my heart. A coach who works with these athletes can change lives. The...
There’s something about the rural mountains which produces tough guys. And today we talk with my cousin, Brian Chatham… who...
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