Jacky Bigger

Week 11 Post Ankle Surgery. Totally forgot about the 1st half of the week. So, here is all is. Ankle is feeling good, I’m moving well, and I’m having fun and keeping a positive attitude during training. 🙂 I’ll keep everything short and sweet since I’m writing out three whole days. Monday No Feet Power […]

Getting closer and closer to my next Doc appointment and training is becoming more and more fun. Friday was a big day in the gym for a couple of our lifters. It was super fun to watch. I love my team and I love the atmosphere. Hunter Elam had a HUGE day. 95kg snatch, 118

Week 10 Post Ankle Surgery It was definitely a Thursday. Gym was pretty empty, and the people who did come train were quick in and quick out. I’m pretty sure this is a result of the fact that many of them are programmed to get to go heavy for Max Out Friday. That being said,

Week 10 Post Ankle Surgery. Today was almost like real life training. A really light version of it anyways. Added in deadlifts for the 1st time since my surgery. I’m super excited that the intensity of my workouts is starting to SLOWLLY increase. If all goes well and I continue to make progress, it looks

It’s crazy how things can change from day to day. Yesterday, I was crying and upset all training, and today, was the most fun I’ve had in training in quite some time. One thing I’m beginning to realize is that often times my state of mind is determined by and is a result of how

Had another day today. Seems like I have more bad days (mentally) than good days lately. Being injured it hard, I’ll just leave it at that. I cry.  I cry often and I’m not ashamed of it. I’ve never been one to hide my emotions, and I probably never will be. I’m learning to embrace it,