Training Log 1/23- Crystal McCullough
January 24, 2017
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Here is to a new week and working on posting daily 🙂 Let Week 4 Commence! There is always something nostalgic after coming off a
Here is to a new week and working on posting daily 🙂 Let Week 4 Commence! There is always something nostalgic after coming off a
I’ll spare you all the details of my ENTIRE last week of training and just give you a brief summary. I promise to start being
Got some good snatch work in today then jumped in with the class at SCCF. Loved the push jerk work! My shoulders were working hard
Check out one of our six E-Books: • “Squat Every Day” • “Eat What You Want” • “Squat Every Day 2” • “No Weaknesses” •
Check out one of our six E-Books: • “Squat Every Day” • “Eat What You Want” • “Squat Every Day 2” • “No Weaknesses” •
Apologies for writing a book this week. The week got away from me before I could sit down to write. Hang on until the end
Today I was pretty tired and sore from training every day last week. Which i didn’t realize until I typed it all in here lol.
Had fun at this meet! Got to coach a member from my barbell club at his first ever meet and he did awesome. 5/6 and
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