I was telling my father-in-law yesterday that I have written over one thousand articles since 2002. I have always taken the outlook if I give as much as possible to all of you, the rest would take care of itself. For 17 years, I have been writing articles, making videos, and producing podcasts, so I […]
Get Jacked in a Hurry Read More »
If there’s one population that needs strength training – it’s women. Specifically older women and young female athletes. But guess what? Those are the exact populations that don’t want to strength train. Well – we want to change that. And so does Emily Pappas. Emily is a strength coach – and she exclusively coaches females.
Female Strength Training with Emily Pappas – The Barbell Life 271 Read More »
The word “culture” has become such buzzword over the last decade. The word is used in businesses, churches, and gyms. Culture is an important part of our facilities and an important part of our teams. So what is gym culture? GYM CULTURE Here’s my definition of gym culture: “Culture refers to the beliefs and behaviors
Developing a Champion Culture Read More »
Martin Rooney has been in the coaching game for a long time. He is a master of preparing athletes for the NFL combine, but he’s also well-known for being the creator of Training for Warriors. Coach Rooney is an expert at getting people strong and fast – but doing it in a way that prepares
It was such an honor to talk on today’s podcast with Christian Thibaudeau. I tell the story of being a young man at the Olympic Training Center in Colorado – the early days of Testosterone Nation Magazine. I kept hearing people talk about Christian again and again. And for good reason. Coach Thibaudeau joins us
Christian Thibaudeau on the Industry, Coaching, and Dopamine – The Barbell Life 267 Read More »
I’m privileged to live very close to my good friend Coach Joe Kenn – and I love talking with him every time his schedule allows. He’s an absolute giant in the strength and conditioning world, and every time we get together I could talk to him for hours. So we thought we’d do something different
Live with Coach Joe Kenn – The Barbell Life 265 Read More »
