In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to one of the most inspiring guests in the history of our show. Coach Sam Schaefer is a former athlete of the original online team. While in the military, he experienced an injury that […]
Thriving Under Adversity with Sam Schaefer – The Barbell Life 384 Read More »
You guys are going to learn and get inspired by today’s podcast with author and coach, Hunter Charneski. I know that I left the conversation motivated to follow my passion in life. Hunter is the founder of the Artistic Warrior, a very successful course and mentorship for men seeking to unlock the desire to make
Following Your Life’s Passion with Hunter Charneski – The Barbell Life 383 Read More »
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to legendary strength coach and powerlifter, Coach Bill Gillespie. He recently set the all-time bench press record hoisting 512.5kg/1130lb to lockout and more impressively at age 62. If you want to know what goes
The Journey to an All-Time World Record with Bill Gillespie – The Barbell Life 382 Read More »
In our latest video, we discuss all the Facts and Fiction associated with Youth Strength Training and Endurance Running for Ages 7-17! I dug into all the research to find out for all you Parents and Coaches: What Age is safe? How much is safe at each stage of growth? Benefits Risks Red Flags to
Strength Training and Endurance for Youth: Facts and Fiction Read More »
Coach Sean Rigsby makes his debut as co-host on The Barbell Life Podcast. Coach Rigsby has been an athlete of Coach Mash’s since 2014 during the MuscleDriver USA Days. He has represented Team Ireland at the prestigious IWF World Championships. He’s also a proven coach with the continually growing Heavy Metal Barbell Club and Weightlifting
Youth Development with Sean Rigsby – The Barbell Life 381 Read More »
One of my former athletes, Cammy Pereira, and I talked on Instagram one day. She’s a softball player at the mighty Clemson University. She told me that I would love Clemson’s sports-science-conscious strength and conditioning staff. That conversation led to Coach Ryan Metzger, and she did not disappoint. If you want to learn how colleges
Athlete Monitoring with Ryan Metzger – The Barbell Life 380 Read More »
