Athletic Performance

Ashe County Strongman with Brian Chatham – The Barbell Life 372

There’s something about the rural mountains which produces tough guys. And today we talk with my cousin, Brian Chatham… who doesn’t disappoint if you’re looking for Ashe County strong. Brian has trained in Highland Games and strongman. Recently he’s even gotten into endurance running for health reasons – which is real feat for a guy […]

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Breathing, Posture, and Movement with Arianna Hoffman – The Barbell Life 371

When I first heard about how many athletes were working on their breathing, I honestly wondered if it was a scam. But after digging into the research… and after seeing the results that many have had… Now I’m a believer. And that’s just the tip of the iceberg on what we talked about with Arianna

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Army Football and Brilliant Programming with Brandon Reyes – The Barbell Life 369

I was so excited to talk with Brandon Reyes. As a coach at West Point, I knew he would have some great insight to share. But I was still blown away. I love the programming knowledge bombs he was dropping – so check out this podcast and get ready to take notes. [thrive_leads id=’8207′] LISTEN

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Your Questions Answered (and Team Update) – The Barbell Life 368

It’s time once again for my favorite type of podcast. We get to the questions that YOU have asked. I love talking with amazing guests, but I always wonder if the conversations I love are what listeners love. But with these Q&A podcasts, we KNOW we’re helping people. Plus we have a brief update on

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Texas Football and Twitter with Peter Noonan – The Barbell Life 367

I love talking with other strength coaches because they keep me sharp. And Peter Noonan has been on my radar as someone who feels the same – someone who enjoys starting conversations in this industry. It’s how we all get better. So listen in to this podcast to hear all about Texas football – and

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Mobility and Strength for Golf with Mike Carroll – The Barbell Life 366

For a while now, I’ve admired Coach Mike Carroll from afar. He is constantly dropping gold nuggets of knowledge on Twitter about rotational athletes and training for golf. That’s an area I’m finding increasingly fascinating – so listen in to this podcast to have your mind blown. [thrive_leads id=’10907′] LISTEN IN TO TODAY’S PODCAST AS

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