Shaking during the pull? Falling out of position immediately? Bar drifting in front? Sometimes a lift is missed because of what happened before we even
We’ve had my good friend Coach Joe Kenn on the podcast many times before. And now we’re starting a new regular feature where he’ll be
It was a blast talking with Coach John Patrick. He has worked with so many amazing coaches, he’s worked with so many amazing athletes, and
The performance of a coach’s athlete sometimes seems to be a mystery. I have personally spent hours putting together a program only to have an
At Lenoir Rhyne, I have had the chance to talk often with Bryant Howard – the Head Triathlon Coach. Believe it or not, I’ve always
If you know me, you know youth development is at the core of who I am. And it drives me crazy when people tell me
I’ve known Coach Biel for some time, and I’ve seen him do amazing things with young athletes. He also has a history of working with
In America and really all over, the biggest weightlifting mistake athletes make is getting behind the bar too soon. They’re impatient! Some have come up
Coaching athletes is the most difficult endeavor I have taken on in my adult life. Being an athlete is a lot simpler than coaching twenty
Anyone who is serious about their fitness knows their nutrition has to be dialed in. You can workout for hours every day with the perfect
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