Athletic Performance

Gym Culture and Combat for Kids with Josh Stanley – The Barbell Life 365

Josh Stanley and I go back a long way. I remember working with him when he was one of my athletes. Now he trains my kids. And along the way, he’s built a thriving business training kids and all ages in wrestling, MMA, and more. [thrive_leads id=’11558′] LISTEN IN TO TODAY’S PODCAST AS WE TALK […]

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Sean Rigsby on American Weightlifting and Tales of Glenn Pendlay – The Barbell Life 363

Now that weightlifting is getting geared back up post-COVID, we’ve got my good friend Sean Rigsby on the podcast today to talk all about what’s going on in American weightlifting. And along the way, we also talked about some wild stories from the past about Glenn Pendlay and the MuscleDriver days. [thrive_leads id=’9063′] LISTEN IN

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Mechanisms for Speed with Lee Taft – The Barbell Life 362

I have admired Coach Lee Taft for a while. And on this podcast, he simply blew me away with his knowledge. In particular, his thoughts around the nervous system and specific drills were golden. [thrive_leads id=’9915′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT: Built in mechanisms that can make us move faster The

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Coaching Natural Athletes with Craig Cheek – The Barbell Life 361

The other night I couldn’t sleep… but it ended up being a blessing. Because I got on to Twitter and participated in some great discussions with Craig Cheek. He’s got some fascinating opinions on “self organization” and coaching naturally athletic kids. So listen in to hear about it all – maybe you’ll have your mind

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Coaching Wisdom with Mike Boyle – The Barbell Life 360

Coach Mike Boyle needs no introduction. He and I have had some discussions before about areas where we disagree – but no one can doubt the accomplishments and the knowledge of this man. And when you’ve been in the game as long as Coach Boyle, you gain coaching wisdom that simply doesn’t come any other

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Athlete Monitoring Made Simple – The Barbell Life 359

It’s one thing to throw out a 12-week program and check in with your athletes a few weeks later. But to get maximum gains? To have the maximum protection against injury? Well in that case you’ll want to monitor an athlete closely along the way to adjust as necessary – sometimes on a day-to-day or

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