What the barbell has taught me about life
I talk all the time about my freak athlete Morgan McCullough. And of course podcast listeners know Morgan’s mother – my co-host Crystal McCullough. (She’s far more than a podcast co-host. She is an essential coach on our team.) Well today we’ve got the father of the family, Wayne McCullough, on the podcast. Wayne is […]
Military Stories and Fitness with Wayne McCullough – The Barbell Life 281 Read More »
Ricky McFarlane went from a rugby stud to an intern with me at Mash Elite – and now he is crushing it as a successful trainer for fighters. He has worked with some high-level MMA athletes and boxers, and his business is blowing up. One thing I loved about this podcast is that Ricky uses
Training Fighters with Ricky McFarlane – The Barbell Life 280 Read More »
The words you use have more of an impact than you may realize. I’m not just talking about the words you say to others – I’m talking about the inner dialogue you have with yourself. I have always believed that the strongest athletes were also the ones who controlled themselves mentally. And the best coaches
The Power of Inner Dialogue with Mark England – The Barbell Life 279 Read More »
Coaching youth athletes is the most rewarding job that one can have if your motives are in the right place. We get to help mold young men and women not only as athletes but also as humans. We get to help them avoid the mistakes that we made (or at least make fewer mistakes). We
Take a Step Back with Youth Athletes Read More »
Randall Wenner was a good friend of mine in college, and I’m so proud to see all that he’s done. He’s had a long and successful military career – and it’s easy to see that he’s a great leader. And let me tell you also – this guy is fit. Now a huge part of
Military Fitness with Randall Wenner – The Barbell Life 277 Read More »
Man I get tired of coaches trying to push their agenda onto folks with nothing more than their preference to back up their statements. It’s the absolute statements that literally drive me crazy. Yesterday, I almost got caught up in an article which was bashing unilateral squatting and exalting bilateral squatting. I almost shared the
All or Nothing Approach Read More »
