Barbell Life

What the barbell has taught me about life

Listener Questions Answered – The Barbell Life 273

I love these podcasts. I love answering listener questions because that way I know I’m actually helping people – actually telling you all something that you want to know. These are always tons of fun for me. I hope you guys enjoy them as well. And we’ve got another awesome one today for you… [thrive_leads […]

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Get Jacked in a Hurry

I was telling my father-in-law yesterday that I have written over one thousand articles since 2002. I have always taken the outlook if I give as much as possible to all of you, the rest would take care of itself. For 17 years, I have been writing articles, making videos, and producing podcasts, so I

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Female Strength Training with Emily Pappas – The Barbell Life 271

If there’s one population that needs strength training – it’s women. Specifically older women and young female athletes. But guess what? Those are the exact populations that don’t want to strength train. Well – we want to change that. And so does Emily Pappas. Emily is a strength coach – and she exclusively coaches females.

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Martin Rooney on Training for Warriors and Being Strong as You Age – The Barbell Life 269

Martin Rooney has been in the coaching game for a long time. He is a master of preparing athletes for the NFL combine, but he’s also well-known for being the creator of Training for Warriors. Coach Rooney is an expert at getting people strong and fast – but doing it in a way that prepares

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Christian Thibaudeau on the Industry, Coaching, and Dopamine – The Barbell Life 267

It was such an honor to talk on today’s podcast with Christian Thibaudeau. I tell the story of being a young man at the Olympic Training Center in Colorado – the early days of Testosterone Nation Magazine. I kept hearing people talk about Christian again and again. And for good reason. Coach Thibaudeau joins us

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