What the barbell has taught me about life
This article is long overdue, but I’ve had a hard time putting in to words my experience from Senior Nationals. I do not pretend to be a subject matter expert, even in my own field, as I am still very much a student of the sport. I have been blessed with amazing mentors and opportunities. […]
Senior Nationals and Lessons Learned by Crystal McCullough Read More »
I returned last night from one of the most incredible trips of my entire life. Phil, the CEO of Stronger Experts, and I have been talking about a trip to Jamaica from the very moment I joined the platform. For all of you who don’t know what Stronger Experts is, I will give you a
Why Jamaica Rules the World of Sprinting Read More »
About the author: Eric Bowman is a Registered Physiotherapist and Strength Coach in Ontario, Canada who works in the areas of chronic musculoskeletal pain, sports rehab, and strength and conditioning. He’s also intermittently involved with the University of Waterloo Kinesiology program and the Western University Physical Therapy program. He also competes as a powerlifter and
Using Prilepin’s Chart Post Rehab Read More »
Last week I was in Guatemala with Team USA at the Pan American Championships. Instead of hanging out and doing the normal chit-chat with coaches and athletes, I decided to take advantage of having so many champions in one place. I wanted to find out if there were any obviously similar characteristics between the most
The One Common Trait in Winners Read More »
Jason Khalipa is obviously well known as an amazing CrossFit athlete. He’s also the owner of a successful gym (and has great business advice to give), and he’s the author of a new book that will get you focused and moving forward in business, fitness, and in life. It’s called As Many Reps as Possible.
Jason Khalipa on the AMRAP Mentality – The Barbell Life 251 Read More »
There’s something special about Jamaica. I don’t know what it is – but their athletes are unprecedented. With such a small population, they’re putting up some of the greatest athletes on the planet. So Phil Tremblay joins us today to talk a little about what makes Jamaica special, what we’re doing to help coach the
Project Stronger Jamaica with Phil Tremblay – The Barbell Life 250 Read More »
