Barbell Life

What the barbell has taught me about life

Jason Khalipa on the AMRAP Mentality – The Barbell Life 251

Jason Khalipa is obviously well known as an amazing CrossFit athlete. He’s also the owner of a successful gym (and has great business advice to give), and he’s the author of a new book that will get you focused and moving forward in business, fitness, and in life. It’s called As Many Reps as Possible. […]

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Project Stronger Jamaica with Phil Tremblay – The Barbell Life 250

There’s something special about Jamaica. I don’t know what it is – but their athletes are unprecedented. With such a small population, they’re putting up some of the greatest athletes on the planet. So Phil Tremblay joins us today to talk a little about what makes Jamaica special, what we’re doing to help coach the

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Your Questions Answered – The Barbell Life 247

On this podcast, we answer listener questions – and these are always some of my favorite podcasts. You put out content that you hope benefits people, but you’re never really sure. But with these podcasts, we know we’re answering your direct questions. So join us as we discuss powerlifting, weightlifting, athletic performance, programming, and tons

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The Strength Coach’s Guide to Understanding Pain

About the Author: Eric Bowman is a Registered Physiotherapist in Ontario, Canada who works in the areas of orthopedic physical therapy and exercise for people with chronic diseases. He’s also intermittently involved with the University of Waterloo Kinesiology program and the Western University Physical Therapy program. He also competes as a powerlifter in the Canadian

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