Barbell Life -

The Journey to Weightlifting Excellence with Wes Barnett – The Barbell Life 394

Leave a Comment / Athletic Performance, Barbell Life, Weightlifting / Team Mash

Tune in to today’s episode of The Barbell Life Podcast as we speak with Coach Mash’s first weightlifting coach, two-time Olympian Wes Barnett, now the VP of Business Development at Thorne HealthTech. Get ready for one of the best episodes to date as we discuss: Playing Basketball and training for Weightlifting together How did Weightlifting […]

The Journey to Weightlifting Excellence with Wes Barnett – The Barbell Life 394 Read More »

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390

1 Comment / Athletic Performance, Barbell Life, Mash Business, Motivation, Powerlifting, Weightlifting / Team Mash

Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390 Read More »

Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389

Leave a Comment / Athletic Performance, Barbell Life, Powerlifting, Weightlifting / Team Mash

Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate, professional, or private sector, you will learn a lot today. Listen in as we discuss: Being a part of the system

Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389 Read More »

Program Balance with Mike Tuchscherer – The Barbell Life 388

Leave a Comment / Athletic Performance, Barbell Life, Powerlifting, Weightlifting / Team Mash

Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn something by listening to this episode. During the show, we discuss: His latest lessons from personal injury How

Program Balance with Mike Tuchscherer – The Barbell Life 388 Read More »

Training Tools with Michael Chatman – The Barbell Life 387

Leave a Comment / Athletic Performance, Barbell Life, Motivation, Weightlifting / Team Mash

Today we talked to Coach Michael Chatman, Head Strength and Conditioning Coach for Men’s Basketball and Golf at Stanford University. He takes a very commonsense approach with yet some very unique perspectives on the way he approaches training for his athletes. In this episode, we discuss: Anti-Rotation and Plyometrics to improve rotational power Gary Gray

Training Tools with Michael Chatman – The Barbell Life 387 Read More »

Weightlifting and Coaching with Wil Fleming – The Barbell Life 386

Leave a Comment / Athletic Performance, Barbell Life, Weightlifting / Team Mash

Check out today’s podcast as Coach Mash talks to his friend and fellow Team USA Weightlifting Coach, Wil Fleming. Coach Fleming is an incredible coach and happens to be the Head Coach of the amazing Coach Mary. Tune in as they discuss: His use of Coach Anatoliy Bondarchuk’s Transfer of training Narrowing it down to

Weightlifting and Coaching with Wil Fleming – The Barbell Life 386 Read More »