What the barbell has taught me about life
Most of you know that Coach Don McCauley is going through a tough time right now. He’s been diagnosed with congestive heart failure and now Stage IV brain cancer. He just had a tumor removed that was causing stroke-like symptoms, and that has relieved a lot of symptoms causing him the most grief. Right now […]
My Mentor: Coach Don McCauley Read More »
Don McCauley has forgotten more about weightlifting than most coaches will ever learn. He’s coached some of the greatest American lifters ever over a coaching career that spans decades. So we had the chance to sit him down and get him talking – about everything from his early athletic experiences to starting coaching to his
Don McCauley – Journey to Becoming a USAW Level V Coach Read More »
If you’ve been around strength and the internet long enough, I’m positive you’ve heard of Jay Ferruggia. This guy has been in the game for a long, long time. Jay could teach you about gaining muscle, getting strong, mastering nutrition, killing it as a personal trainer, building a successful gym, creating an online fitness powerhouse…
Jay Ferruggia on Growth – The Barbell Life 213 Read More »
Saturday Night during the inaugural USA Weightlifting Coaching Symposium (amazing event by the way, great job Coach Mike Gattone and staff), I was talking to my friends JP and Mark. We were hanging out at the bar after a long week of coaching and presenting. These two men don’t realize it, but I look up
USA Weightlifting Is One Big Family Read More »
Navigating through research can be intimidating and confusing. Especially if you don’t have a science background. There is a lot that goes into the writing of research that makes it hard to read. There are p values for statistical significance, there are charts and graphs that seem to be in a different language, there are
Navigating Research by Matt Shiver Read More »
Anders has been into this crazy world of CrossFit longer than probably anyone else you know. He was also one of the first people to ever own a CrossFit box. And now he’s teamed up with Barbell Shrugged to expand their network of podcasts and to teach us all. So listen in to this one
Barbell Shrugged’s Anders Varner – The Barbell Life 209 Read More »
