What the barbell has taught me about life
Several years ago I had a chance meeting with a talented woman weightlifter. A short while later she made the long trip from Canada to train at Mash Elite – a courageous move. And soon she made another courageous move to dive into her dream of being a nutrition coach. And now Adee Cazayoux runs […]
Adee Cazayoux from Working Against Gravity – The Barbell Life 222 Read More »
By now we have all heard the terms community and culture so many times that it’s kind of old news. But why are those terms important? The new popularity of CrossFit and the barbell sports, along with the magic of the Internet, has spread these terms around the world and back. The main reason CrossFit
Athletes Need a Gym Culture Read More »
Most of you know that Coach Don McCauley is going through a tough time right now. He’s been diagnosed with congestive heart failure and now Stage IV brain cancer. He just had a tumor removed that was causing stroke-like symptoms, and that has relieved a lot of symptoms causing him the most grief. Right now
My Mentor: Coach Don McCauley Read More »
Don McCauley has forgotten more about weightlifting than most coaches will ever learn. He’s coached some of the greatest American lifters ever over a coaching career that spans decades. So we had the chance to sit him down and get him talking – about everything from his early athletic experiences to starting coaching to his
Don McCauley – Journey to Becoming a USAW Level V Coach Read More »
If you’ve been around strength and the internet long enough, I’m positive you’ve heard of Jay Ferruggia. This guy has been in the game for a long, long time. Jay could teach you about gaining muscle, getting strong, mastering nutrition, killing it as a personal trainer, building a successful gym, creating an online fitness powerhouse…
Jay Ferruggia on Growth – The Barbell Life 213 Read More »
Saturday Night during the inaugural USA Weightlifting Coaching Symposium (amazing event by the way, great job Coach Mike Gattone and staff), I was talking to my friends JP and Mark. We were hanging out at the bar after a long week of coaching and presenting. These two men don’t realize it, but I look up
USA Weightlifting Is One Big Family Read More »
