Barbell Life

What the barbell has taught me about life

Ashe County Strongman with Brian Chatham – The Barbell Life 372

There’s something about the rural mountains which produces tough guys. And today we talk with my cousin, Brian Chatham… who doesn’t disappoint if you’re looking for Ashe County strong. Brian has trained in Highland Games and strongman. Recently he’s even gotten into endurance running for health reasons – which is real feat for a guy […]

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Breathing, Posture, and Movement with Arianna Hoffman – The Barbell Life 371

When I first heard about how many athletes were working on their breathing, I honestly wondered if it was a scam. But after digging into the research… and after seeing the results that many have had… Now I’m a believer. And that’s just the tip of the iceberg on what we talked about with Arianna

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Army Football and Brilliant Programming with Brandon Reyes – The Barbell Life 369

I was so excited to talk with Brandon Reyes. As a coach at West Point, I knew he would have some great insight to share. But I was still blown away. I love the programming knowledge bombs he was dropping – so check out this podcast and get ready to take notes. [thrive_leads id=’8207′] LISTEN

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Your Questions Answered (and Team Update) – The Barbell Life 368

It’s time once again for my favorite type of podcast. We get to the questions that YOU have asked. I love talking with amazing guests, but I always wonder if the conversations I love are what listeners love. But with these Q&A podcasts, we KNOW we’re helping people. Plus we have a brief update on

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Gym Culture and Combat for Kids with Josh Stanley – The Barbell Life 365

Josh Stanley and I go back a long way. I remember working with him when he was one of my athletes. Now he trains my kids. And along the way, he’s built a thriving business training kids and all ages in wrestling, MMA, and more. [thrive_leads id=’11558′] LISTEN IN TO TODAY’S PODCAST AS WE TALK

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