What the barbell has taught me about life
First the “Mash Squat Every Day” E-Book has dropped. You get 170 Pages, FOUR 12 Week Programs, Mind Set, and Variable Explanations all for the Black Friday Price of $19! Get it here for $19: The Mash Squat Every Day Book We are looking for partners for our Mash Mafia Weightlifting Team with the immediate […]
Ways to Overcome Fear, Survive the Storm, and Make a Decision Read More »
Before you enjoy this article, we are looking for partners with the immediate need on sending our onsite athletes to the American Open. We are not looking for handouts. Here is what we are offering: • Free Consultation with me that is Coach Mash for a Donation in any amount. We can cover any topic
Wanderlust and Your First Weightlifting Meet Read More »
Before you enjoy this article about my Lessons from my first Super Total Meet, we are looking for partners with the immediate need on sending our onsite athletes to the American Open. We are not looking for handouts. Here is what we are offering: • Free Consultation with me that is Coach Mash for a
My First Super Total Meet Read More »
Join the Mash Mafia Online Weightlifting Team and become a part of the family now! Check it out below: Mash Mafia Online Weightlifting Team Giving what you get. You get out what you put in! You reap what you sow! Become the change in the world you want to see! Three common quotes, one common
Giving What You Get by Mash Mafia’s own Travis Elliott Read More »
Before you enjoy this article about the reality of Weightlifting, we are looking for partners with the immediate need on sending our onsite athletes to the American Open. We are not looking for handouts. Here is what we are offering: • Free Consultation with me that is Coach Mash for a Donation in any amount.
Chasing Dreams: The Good, The Bad, and The Ugly Read More »
I wrote this article about one year ago. I just read it again, and I realize that my life as a coach continues to improve each and every year. A lot of you that read my articles are aspiring coaches. I want you all to experience the same blessing. This article is for you! Enjoy!
How to Coach Phenomenal Athletes! Reflections of a Humbled Coach! Read More »
