What the barbell has taught me about life
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Simple is King! Last weekend I was in Rhode Island at Primal Athlete Training Center owned by Matt Ellis. First let me say […]
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Contemplating the “Why” I am working in my outside office here on the Rolling Hills Farm. This is the same place that the
Contemplating the “Why” Read More »
I HATE WORKING OUT by Paluna Santamaria This post is a bit of a rant so I apologize in advance for the apparent grumpiness. To explain myself, I would like to make-up a story that resembles a reality I’ve witnessed many times throughout my years in the fitness industry (boy I feel old sometimes). Let’s
I HATE WORKING OUT by Paluna Santamaria Read More »
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Don’t miss The September 5th Labor Day Mash Strength Spectacular! Powerlifting, Weightlifting, Strongman, and GridStyle all together on our 10 acre farm. Hurry
What CrossFit Athletes and General Fitness Should Be Aware Of Read More »
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Don’t miss The September 5th Labor Day Mash Strength Spectacular! Powerlifting, Weightlifting, Strongman, and GridStyle all together on our 10 acre farm. Hurry
The Barbell is a Mysterious World Read More »
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Don’t miss The September 5th Labor Day Mash Strength Spectacular! Powerlifting, Weightlifting, Strongman, and GridStyle all together on our 10 acre farm. Hurry
Have some respect and fix your bad form by Paluna Santamaria Read More »
