What the barbell has taught me about life
Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I are teaming up May 16-17 for the best Certification Ever! Check out all of the Learn 2 Lift Certs. below: Learn 2 Lift Certs Thoughts to Improve Performance and Life There are so many thoughts […]
Thoughts to Improve Performance and Life Read More »
Below is a section of my book that I will release sometime this year. It’s all about mindset. I think today is a perfect time to release it. I am at the Arnold Classic 2015, and I find myself surrounded by athletes that refuse to set limits. It doesn’t matter where you are raised, or
Shift Your Paradigm Read More »
Before you read about ways to handle life when it throws you a curve, check out the latest Free Tip from our GridStyle Team about Supplements: GridStyle Supplement Review Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I are teaming up May 16-17 for
When Life Throws a Curve, #GridStyle with Sample Programming Read More »
The article below is going to teach you all about dealing with Less than desirable outcomes in life. First I want to remind you all that Zach Even-Esh are teaming up for the Certification of a Lifetime May 16-17 at the Mash Compound in Advance, NC. For information about this and all of my Learn
Dealing with Less Than Desirable Outcomes Read More »
Secrets to Building an Army This past weekend, I took eight of the Mash Mafia Team to the Junior Nationals in Oklahoma City. I can say without a doubt that it was the most rewarding weekends of my coaching career. It was a lot more that the nine silver medals, three gold, and one bronze
Secrets to Building an Army Read More »
Breaking the Code of Greatness Ok I am going to give it to you straight! Right now I am on my way to the USA Weightlifting Junior Nationals. I have seven people competing, and all seven are ready to win medals and make international teams. I coached over thirty people in the American Open more
Breaking the Code of Greatness Read More »
