What the barbell has taught me about life
Team MDUSA just boarded our bus bound for Washington D.C. and the 2014 USA Weightlifting American Open. I am super excited to be a part of Team MDUSA and very honored. This group of lifters truly poor their hearts and souls out on the platform day in and day out, and as their coach I […]
Major Accomplishments are Never an Accident Read More »
Below is a blog that I wrote right around the holidays last year. It is so crazy to reflect on this past year. My life has been one big whirlwind, and it all started last year at the American Open. I can’t wait to see how things go this year. I do know that The
Caring About Others to Help Yourself! Read More »
Below is a blog that I asked our newest team member, Professor JW Turner to write. He brings such a different perspective to our sport. I believe that we all have something to learn from him. Enjoy! The Art of Weightlifting or is it Music? by JW Turner As I have come to understand it,
The Art of Weightlifting or is it Music? by JW Turner Read More »
Below is a blog I wrote after an amazing experience at the American Open last year. It was such a great time. Now it’s even cooler to look back and reflect on how far things have come. Read this and remember that I am coaching nearly 40 people next weekend at the AO. Wow what
American Open with Christmas Abbott and Mike Bledsoe Read More »
Here is a blog that I published over a year ago. It’s an interesting take on the BarBell! Hopefully it will be a little added motivation to help you attack training with more passion than ever! Christmas Specials: $50 off Online Coaching with Coach Mash use Coupon Code: MASHCOACHING $50 off my Learn 2 Lift
The BarBell is Life Read More »
Happy Holidays from all of us at Mash Elite Performance and Barbell Life! This has been an amazing year so far filled with new friends, lessons learned, and growth with all of you, and for that I am ever so grateful. To give back, here are a few specials that we are running until the
Cyber Monday Specials at Mash Elite! Ends Midnight on Monday Night! Read More »
