What the barbell has taught me about life
Below is a blog I wrote after an amazing experience at the American Open last year. It was such a great time. Now it’s even cooler to look back and reflect on how far things have come. Read this and remember that I am coaching nearly 40 people next weekend at the AO. Wow what […]
American Open with Christmas Abbott and Mike Bledsoe Read More »
Here is a blog that I published over a year ago. It’s an interesting take on the BarBell! Hopefully it will be a little added motivation to help you attack training with more passion than ever! Christmas Specials: $50 off Online Coaching with Coach Mash use Coupon Code: MASHCOACHING $50 off my Learn 2 Lift
The BarBell is Life Read More »
Happy Holidays from all of us at Mash Elite Performance and Barbell Life! This has been an amazing year so far filled with new friends, lessons learned, and growth with all of you, and for that I am ever so grateful. To give back, here are a few specials that we are running until the
Cyber Monday Specials at Mash Elite! Ends Midnight on Monday Night! Read More »
Below is a blog about the rebirth of Mash Elite Performance. It’s all about change, and what should accompany change. It’s perfect as we all make plans and goals for 2015, but first here are a few reminders: We are hosting a Holiday Meet December 20th at the Mash Mafia Compound. Come hangout with the
The Rebirth of Mash Elite Performance Read More »
Below is a blog written by my man Jason Prudhom. He’s the Head Coach of Mash Mafia MN Weightlifting Team. He is the co-owner of Undisputed Strength & Conditioning with my friend Vinh Huynh. These guys have only been opened for six months, and they are already sending three solid lifters to the American Open.
A True American Weightlifting Story! Mash Mafia MN! Read More »
Jack Turner is one of the newest members of the Mash Mafia Weightlifting Team. He is a 40 year old Music Professor at High Point University. It’s so exciting to see someone from such a foreign world pick up the iron and hoist it overhead. Over the last two months, we have had the chance
Musicians v Weightlifters Read More »
