What the barbell has taught me about life
Open Doors main man Preacher Sam shares his lessons from the MIA Meet, and shows how he has chosen to apply those lessons to our Open Doors Crusade. Guys we are trying to change the lives of young ones in our community that have had a rough start to life. We don’t want to talk […]
Preacher Sam’s Lessons From MIA Meet Read More »
Our New Wrist Wraps are Here! Check them out here, http://www.mashelite.com/apparel/!!!! I’m with my team on the way to the M.I.A. Classic in Miami, FL. We are listening to the Mark Bell episode of the best podcast in America, Barbell Shrugged. It’s absolutely hilarious. Having hung out with these guys several times, it’s like listening
Barbell Shrugging It to Miami!!! Read More »
I am the Nomad… I wander through life searching for new adventures & endeavors, conquering goals, experiencing this world and finding beauty in even the darkest place. I am a traveler, always in search of something new. I have no home and no family to call my own, only my thoughts and experiences to keep
I am the Nomad! by Bryan Mills Read More »
Have you ever wondered why in the world you go through some of the things you go through in life? Why you lost that family member at such a young age? Or why people picked on you? Or why people looked to you for help in various situations? The above are just a few specific
Be A Difference Maker! Open Doors! Read More »
It is not unusual to see CrossFitters snatching 300lbs and clean & jerking 370lbs. The sport has come so far in the last five years; It has morphed into something totally new, something never before imagined possible. The question is, “How?” Five years ago Rich Froning was snatching 264 lbs and clean & jerking around
Why CrossFitters are Getting Jacked! Read More »
Living for a Purpose I just had a meeting about a non-profit that we are starting in honor of Lisa G. We are starting a Lift 4 Lisa & Kill Lung Cancer Foundation. Cancer has taken too many people from me, and now I am fighting back with the help of my Mash Family and
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