What the barbell has taught me about life
Get Off CrossFit Bro Last week an article was brought to my attention that was bashing CrossFit. I know some surprise. No name coaches and athletes are constantly writing articles bashing CrossFit because they know it will bring them attention. Of course most of the attention is negative, but when no one knows you, negative […]
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My man Preacher Sam is getting work done with Open Doors. We really need your prayers, help, and financial support, so if you feel led, let’s partner up. Thanks and God Bless! The need- through my eyes As I begin this journey with Open Doors Christian Coaching, I am jumping back into environments that I
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Below is a blog written by one of my first young athletes, Gunnar Anderson. He is interning with me this summer, and one of his duties is writing for my blog. I know that you all will learn to love this young man like I do. The One Pec Wonder By Gunnar Anderson Everyone
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My story with Attitude Nation I always enjoyed the barbell in my free time when I could, but as you become an “adult” lots of priorities get switched around. When I started listening to Weightlifting Talk I was doing CrossFit in my garage with a buddy that worked with me on 3rd shift at the
Shari is a very dear member of the Online Attitude Nation Weightlifting Team because we share a very dear friend. Ladies and gentlemen I present Shari Ruelas: Here’s my story for the for the AN Online team. I started lifting weights when I was 28 years old in 1996. The Olympics were just wrapping up,
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A few months ago several of my boys set me down, and presented me with the idea of a podcast called Barbell Life. The presentation included a tag line of: Fitness, Faith, Family, and F-ilosophy. My athletes at our training center get to hear my stories about life, views on family, and my journey of
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