Bodybuilding

All or Nothing Approach

Man I get tired of coaches trying to push their agenda onto folks with nothing more than their preference to back up their statements. It’s the absolute statements that literally drive me crazy. Yesterday, I almost got caught up in an article which was bashing unilateral squatting and exalting bilateral squatting. I almost shared the […]

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Two Fast Ways to PR Your Squat

The back squat may be the most popular barbell movement on Earth. Since the inception of CrossFit and the new box gym/garage gym movement, the squat has made up lots of ground on the pec-pumping bench press. Articles are written and videos are made almost weekly giving all of us content about this amazing exercise.

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Listener Questions Answered – The Barbell Life 273

I love these podcasts. I love answering listener questions because that way I know I’m actually helping people – actually telling you all something that you want to know. These are always tons of fun for me. I hope you guys enjoy them as well. And we’ve got another awesome one today for you… [thrive_leads

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Get Jacked in a Hurry

I was telling my father-in-law yesterday that I have written over one thousand articles since 2002. I have always taken the outlook if I give as much as possible to all of you, the rest would take care of itself. For 17 years, I have been writing articles, making videos, and producing podcasts, so I

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Christian Thibaudeau on the Industry, Coaching, and Dopamine – The Barbell Life 267

It was such an honor to talk on today’s podcast with Christian Thibaudeau. I tell the story of being a young man at the Olympic Training Center in Colorado – the early days of Testosterone Nation Magazine. I kept hearing people talk about Christian again and again. And for good reason. Coach Thibaudeau joins us

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Greg Nuckols on Training Men, Women, Young, and Old – The Barbell Life 264

Chances are if you’re reading this, you know who Greg Nuckols is. I am so proud of this young man. He has gone from being an intern at my facility to now being a pillar in the strength industry. Greg joins us today to talk with us in depth about what he’s been studying lately

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