Youth athletes are near and dear to my heart. A coach who works with these athletes can change lives. The problem is that coaching kids is a completely different endeavor from coaching adults. And lots of people get it wrong. Well, my good friend Will Bujanda is here to get that straightened up. He’s developed […]
Kids in Weightlifting with Will Bujanda – The Barbell Life 373 Read More »
There’s something about the rural mountains which produces tough guys. And today we talk with my cousin, Brian Chatham… who doesn’t disappoint if you’re looking for Ashe County strong. Brian has trained in Highland Games and strongman. Recently he’s even gotten into endurance running for health reasons – which is real feat for a guy
Ashe County Strongman with Brian Chatham – The Barbell Life 372 Read More »
When I first heard about how many athletes were working on their breathing, I honestly wondered if it was a scam. But after digging into the research… and after seeing the results that many have had… Now I’m a believer. And that’s just the tip of the iceberg on what we talked about with Arianna
Breathing, Posture, and Movement with Arianna Hoffman – The Barbell Life 371 Read More »
It’s time once again for my favorite type of podcast. We get to the questions that YOU have asked. I love talking with amazing guests, but I always wonder if the conversations I love are what listeners love. But with these Q&A podcasts, we KNOW we’re helping people. Plus we have a brief update on
Your Questions Answered (and Team Update) – The Barbell Life 368 Read More »
Now that weightlifting is getting geared back up post-COVID, we’ve got my good friend Sean Rigsby on the podcast today to talk all about what’s going on in American weightlifting. And along the way, we also talked about some wild stories from the past about Glenn Pendlay and the MuscleDriver days. [thrive_leads id=’9063′] LISTEN IN
Sean Rigsby on American Weightlifting and Tales of Glenn Pendlay – The Barbell Life 363 Read More »
I have admired Coach Lee Taft for a while. And on this podcast, he simply blew me away with his knowledge. In particular, his thoughts around the nervous system and specific drills were golden. [thrive_leads id=’9915′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT: Built in mechanisms that can make us move faster The
Mechanisms for Speed with Lee Taft – The Barbell Life 362 Read More »
