Jay Ferruggia on Growth – The Barbell Life 213
July 26, 2018
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If you’ve been around strength and the internet long enough, I’m positive you’ve heard of Jay Ferruggia. This guy has been in the game for
If you’ve been around strength and the internet long enough, I’m positive you’ve heard of Jay Ferruggia. This guy has been in the game for
Anders has been into this crazy world of CrossFit longer than probably anyone else you know. He was also one of the first people to
The Strength and Conditioning world is a tough nut to crack. Most of the exercise science majors that I know are working in unrelated industries.
Stefi Cohen is a small woman with big lifts. She just set the all-time deadlift record for her weight class, lifting over four times her
Shawna Mendelson is pretty amazing. She has dominated in powerlifting, rocked the Highland Games, stood on the bodybuilding stage multiple times, and operated a successful
Matt Vincent came to visit me here in North Carolina. I had the time of my life just hanging out with him and talking about
Will Pyrros Dimas Save American Weightlifting Last weekend I got to spend the weekend coaching at the Team USA World Team Camp. I got to
One Spot Left for the Mash Mentorship We are two weeks away from the Mash Mentorship taking place October 18th-21st. We are keeping this group
Two Ways to Grow with Mash Elite One of my defined purposes with Mash Elite Performance is passing on my knowledge to all of you.
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