Mash Business

Six Factors to Coaching Success

If you read most blogs written by coaches (weightlifting, powerlifting, or strength and conditioning), you will read about programming, technique, or preferred exercises. However, there are so many elements to coaching outside of what you typically hear – especially if you are a coach in the private sector. It’s these factors no one talks about […]

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The Path to Being a High Paid Coach with Jeremy Augusta – The Barbell Life 223

Jeremy Augusta is the owner of BarbellJobs.com – so he would know better than anyone else about the recent trends in the fitness industry. And he’s got great news for everyone who loves the barbell! Right now there are coaching jobs out there for $90,000 – and Jeremy thinks that’s just the beginning. Strength training

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Adee Cazayoux from Working Against Gravity – The Barbell Life 222

Several years ago I had a chance meeting with a talented woman weightlifter. A short while later she made the long trip from Canada to train at Mash Elite – a courageous move. And soon she made another courageous move to dive into her dream of being a nutrition coach. And now Adee Cazayoux runs

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Athletes Need a Gym Culture

By now we have all heard the terms community and culture so many times that it’s kind of old news. But why are those terms important? The new popularity of CrossFit and the barbell sports, along with the magic of the Internet, has spread these terms around the world and back. The main reason CrossFit

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Jay Ferruggia on Growth – The Barbell Life 213

If you’ve been around strength and the internet long enough, I’m positive you’ve heard of Jay Ferruggia. This guy has been in the game for a long, long time. Jay could teach you about gaining muscle, getting strong, mastering nutrition, killing it as a personal trainer, building a successful gym, creating an online fitness powerhouse…

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