A few weekends ago, I attended NSCA’s North Carolina State Conference. I was very impressed with the speakers who attended the event. One of the talks that was given focused on metabolism and body composition for athletes. I wanted to share some of the points that I took away from the lecture. Enjoy! America does […]
“Preventing Excessive Weight Gain After Weight Loss” by Coach Matt Shiver Read More »
============================================== Check out The “Eat What You Want” E-Book to understand nutrition better. With a built-in Macro Calculator, you will have all the tools necessary to getting your nutrition in check. Check them out here: ⇒ “Eat What You Want” ============================================== From Sugarcane to Sugar by Mash Mafia’s own Jacky Bigger, M.S. I’ve been slowly
From Sugarcane to Sugar by Jacky Bigger, M.S. Read More »
Choosing Sponsorships: HAK Nutrition A lot of you reading this are coaches in barbell clubs all over the globe. This is an interesting era that we are coaching in guys and gals. For the first time ever men and women are coaching the sports that they love, and they are making a living all the
Choosing Sponsorships: HAK Nutrition Read More »
Check out one of the Eat What You Want Online Teams: • Eat What You Want (Everything Needed to Perfect Your Nutrition) • Eat and Lift What You Want (Get Your Nutrition and Your Workout Perfected) Check them out here: ⇒ ‘Team Eat and Lift What You Want’ ========================================================================================== Sodium and What Does it Mean
“Sodium and What Does it Mean to You” by Coach Crystal McCullough, MSN, CSCS Read More »
Check out The “Eat What You Want” E-Book to understand nutrition better. With a built-in Macro Calculator, you will have all the tools necessary to getting your nutrition in check. Check them out here: ⇒ “Eat What You Want” ============================================== DO THIS, GET RESULTS by Paluna Santamaria What if I told you that focusing on
“Do This, Get Results” by Paluna Santamaria Read More »
Check out The “Eat What You Want” E-Book to understand nutrition better. With a built-in Macro Calculator, you will have all the tools necessary to getting your nutrition in check. Check them out here: ⇒ “Eat What You Want” ============================================== “Have a Different Goal this Holiday Season” by Rebekah Tilson, M.S. It’s getting to be
“Have a Different Goal this Holiday Season” by Rebekah Tilson, M.S. Read More »
