Before you enjoy this article about the reality of Weightlifting, we are looking for partners with the immediate need on sending our onsite athletes to
Do You Really Want to be Great? Last night I was talking with Zach Even-Esh and Aaron Moore about the attributes of winning. A lot
I have been training for more than 30 years now. Over that time, I have made about every mistake there is to make in sport
Below is a short blog that I wrote over a year ago. I was still coaching at Team MDUSA, and Holley Mangold made her first
Team WAG and I released the “Eat What You Want” and “Eat What You Want! Lift What You Want!” Programs about one year ago. The
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and
Yesterday I was talking to my friend Jason Coker, who just became the best pound for pound bencher of all-time with a 900 pound bench
Learn 2 Lift Seminars are coming to Columbia, MD, Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in
Gunnar Anderson is one of my first clients. His mother brought him to me for shoulder rehab, and then one thing led to another. Now
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