About the Author: Eric Bowman is a Registered Physiotherapist in Ontario, Canada who works in the areas of orthopedic physical therapy and exercise for people with chronic diseases. He’s also intermittently involved with the University of Waterloo Kinesiology program and the Western University Physical Therapy program. He also competes as a powerlifter in the Canadian […]
Tips for the Athlete Going through the Rehab Process Read More »
He’s the creator of the 5th Set Methodology, and he was named Powerlifting Coach of the Year. I can see why. He’s not only a strong lifter himself, but he’s knowledgable about programming – and most of all he has a powerful desire to help people. It’s common in the powerlifting world for coaches and
Swede Burns on the 5th Set Methodology – The Barbell Life 230 Read More »
If you’re a strength coach, Elliott Hulse wants you to earn six figures a year. Most know him as a YouTube superstar – and that’s a massive part of his business. But his real love and his real business is being a strength coach. Elliott got his start following in the footsteps of my friend
Elliott Hulse on Being a Six-Figure Strength Coach – The Barbell Life 228 Read More »
“Balance is not something you find, it’s something you create.” – Jana Kingsford For most of us, we have obligations outside of the gym. Some of us work out simply for our health, while others of us are training at a high level for our sport (i.e. weightlifting, powerlifting, CrossFit). There is only a very
Finding Time to Train as a Busy Woman by Crystal McCullough Read More »
Ryan Munsey has fallen in love with high performance. He studied elite military operatives to find out what made them tough as nails. He talked with world-class athletes and successful people of all spheres to see what made them tick. It really boils down to mindset – being consistent, showing up, and not being swayed
Developing a Resilient Mind with Ryan Munsey – The Barbell Life 224 Read More »
Every coach goes into every meet with the highest of expectations. As we all know, 99% of the time at least half of those expectations aren’t met. Going into this meet, we had massive expectations. It was the most important meet in our history. View this post on Instagram @_hunterelam after opening up with a
The Miracle Weekend Read More »
