Below is a blog written by one of my first young athletes, Gunnar Anderson. He is interning with me this summer, and one of his duties is writing for my blog. I know that you all will learn to love this young man like I do. The One Pec Wonder By Gunnar Anderson Everyone […]
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My story with Attitude Nation I always enjoyed the barbell in my free time when I could, but as you become an “adult” lots of priorities get switched around. When I started listening to Weightlifting Talk I was doing CrossFit in my garage with a buddy that worked with me on 3rd shift at the
Shari is a very dear member of the Online Attitude Nation Weightlifting Team because we share a very dear friend. Ladies and gentlemen I present Shari Ruelas: Here’s my story for the for the AN Online team. I started lifting weights when I was 28 years old in 1996. The Olympics were just wrapping up,
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A few months ago several of my boys set me down, and presented me with the idea of a podcast called Barbell Life. The presentation included a tag line of: Fitness, Faith, Family, and F-ilosophy. My athletes at our training center get to hear my stories about life, views on family, and my journey of
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As most of you know, I am working with Preacher Sam to start a worldwide movement called Open Doors Christian Coaching. We are starting it right here in the Winston-Salem, NC area. We want to change the lives of the under privileged children of the world. Below are the words of Preacher Sam: I can
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Below is the weekly “Open Doors” Blog by Preacher Sam. Enjoy! What’s Holding You Back? Who’s Helping You Forward? One of the questions I ask myself on a semi-regular basis is, “What is holding me back from living out God’s purpose for my life?” For me, the answer is a simple, yet very challenging, “Me.”
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