Last week I was in Guatemala with Team USA at the Pan American Championships. Instead of hanging out and doing the normal chit-chat with coaches and athletes, I decided to take advantage of having so many champions in one place. I wanted to find out if there were any obviously similar characteristics between the most […]
The One Common Trait in Winners Read More »
Jason Khalipa is obviously well known as an amazing CrossFit athlete. He’s also the owner of a successful gym (and has great business advice to give), and he’s the author of a new book that will get you focused and moving forward in business, fitness, and in life. It’s called As Many Reps as Possible.
Jason Khalipa on the AMRAP Mentality – The Barbell Life 251 Read More »
There’s something special about Jamaica. I don’t know what it is – but their athletes are unprecedented. With such a small population, they’re putting up some of the greatest athletes on the planet. So Phil Tremblay joins us today to talk a little about what makes Jamaica special, what we’re doing to help coach the
Project Stronger Jamaica with Phil Tremblay – The Barbell Life 250 Read More »
We all love to win. No one loves to win more than me! If you know me, you probably would agree. Some would say that I have an unhealthy desire to win, and that might be true. However, I have learned to have a healthy relationship with failure. Does that mean I enjoy losing? Not
Failure Leads to Victory Read More »
About the Author: Eric Bowman is a Registered Physiotherapist in Ontario, Canada who works in the areas of orthopedic physical therapy and exercise for people with chronic diseases. He’s also intermittently involved with the University of Waterloo Kinesiology program and the Western University Physical Therapy program. He also competes as a powerlifter in the Canadian
The Strength Coach’s Guide to Understanding Pain Read More »
I finally had the chance to sit down and talk with Tony Gentilcore. It seems we know so many of the same people, so it was great to pick his brain and hear about his many years as a strength coach. In particular, Tony really had some great insights on business – not only his
Tony Gentilcore – The Barbell Life 244 Read More »
