Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get […]
All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390 Read More »
Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate, professional, or private sector, you will learn a lot today. Listen in as we discuss: Being a part of the system
Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389 Read More »
Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn something by listening to this episode. During the show, we discuss: His latest lessons from personal injury How
Program Balance with Mike Tuchscherer – The Barbell Life 388 Read More »
In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes it’s hard to see when something is actually of value. I am going to start out by saying the Kratos Flywheel has been nothing short of amazing. I have documented
Flywheel Training is a Gamechanger Read More »
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to legendary strength coach and powerlifter, Coach Bill Gillespie. He recently set the all-time bench press record hoisting 512.5kg/1130lb to lockout and more impressively at age 62. If you want to know what goes
The Journey to an All-Time World Record with Bill Gillespie – The Barbell Life 382 Read More »
In our latest video, we discuss all the Facts and Fiction associated with Youth Strength Training and Endurance Running for Ages 7-17! I dug into all the research to find out for all you Parents and Coaches: What Age is safe? How much is safe at each stage of growth? Benefits Risks Red Flags to
Strength Training and Endurance for Youth: Facts and Fiction Read More »
