Powerlifting

The Path to Being a High Paid Coach with Jeremy Augusta – The Barbell Life 223

Jeremy Augusta is the owner of BarbellJobs.com – so he would know better than anyone else about the recent trends in the fitness industry. And he’s got great news for everyone who loves the barbell! Right now there are coaching jobs out there for $90,000 – and Jeremy thinks that’s just the beginning. Strength training […]

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Why Strength Athletes Should Condition by Crystal McCullough

My own athletes have questioned the reasoning behind why I add conditioning to their programs. “I’m a strength athlete, why do I need conditioning?” “Will doing GPP affect my strength?” Eric Bowman wrote a great article about heart health and how it relates to the strength athlete. His focus was mainly on bigger athletes, and

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The Most Important Muscle for Longevity in Strength Athletes… and How to Optimally Build It by Eric Bowman

Thanks to the efforts of strength coaches such as Alex Viada, Travis Mash, and Brandon Lilly, we’re seeing a shift in the strength sports community. We’ve moved from the stereotypical “fat guy with a big gut who eats three Big Macs every meal” to a leaner, fitter, healthier strength athlete. As someone who used to

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Dr. Stuart McGill on Stiffness and Neurological Strength

Get ready for some more knowledge bombs from Dr. Stuart McGill. If you haven’t had a chance to check out the previous wisdom from Dr. McGill – go listen to what he said about finding the perfect footwear, focal point, and athlete cues in the deadlift. I am so grateful and honored that Dr. Stuart

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Dr. Stuart McGill on Footwear, Focal Point, and Cues in the Deadlift

When I did my recent research for Pulling Science, I had the opportunity to talk with Dr. Stuart McGill. There’s a good chance you’ve heard his name before. I think it’s safe to say he’s the world’s foremost expert on performance and injury of the low back. He’s performed research in the field, taught for

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