Weightlifting

From Basketball to CrossFit with Elijah EZ Muhammad – The Barbell Life 354

Elijah “EZ” Muhammad went from being a skinny basketball player to being a jacked CrossFitter. And this was one of my favorite podcasts because of how he said the Olympic lifts played a part in his success. Some out there say that basketball players shouldn’t squat – much less perform the snatch. But EZ uses

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The Pull Setup Debate – The Barbell Life 353

Shaking during the pull? Falling out of position immediately? Bar drifting in front? Sometimes a lift is missed because of what happened before we even started applying force to the bar. I’m talking, of course, about the setup. This is an area of so much confusion – so we wanted to set the record straight

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Bomb Outs and Gold Medals with Coach Joe Kenn – The Barbell Life 352

We’ve had my good friend Coach Joe Kenn on the podcast many times before. And now we’re starting a new regular feature where he’ll be joining us to talk about all that’s going on in the world of strength. All thanks to our friends with Dynamic Fitness and Strength. Up this week is the recent

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Finding the Best Coaching Methods with John Patrick – The Barbell Life 351

It was a blast talking with Coach John Patrick. He has worked with so many amazing coaches, he’s worked with so many amazing athletes, and he’s worked with so many amazing different styles of coaching and programming. So listen in to hear his thoughts on what truly works. [thrive_leads id=’11185′] LISTEN IN TO TODAY’S PODCAST

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