I talk all the time about my freak athlete Morgan McCullough. And of course podcast listeners know Morgan’s mother – my co-host Crystal McCullough. (She’s far more than a podcast co-host. She is an essential coach on our team.) Well today we’ve got the father of the family, Wayne McCullough, on the podcast. Wayne is […]
Military Stories and Fitness with Wayne McCullough – The Barbell Life 281 Read More »
Ricky McFarlane went from a rugby stud to an intern with me at Mash Elite – and now he is crushing it as a successful trainer for fighters. He has worked with some high-level MMA athletes and boxers, and his business is blowing up. One thing I loved about this podcast is that Ricky uses
Training Fighters with Ricky McFarlane – The Barbell Life 280 Read More »
I recently reposted a video that Nat Arem, aka Hookgrip, posted of Andreev Bojidar with a massive clean and jerk of 198 kilograms in the 81-kilogram weight class. He actually competes at 73 kilograms, making this video even more impressive. View this post on Instagram A post shared by hookgrip (@hookgrip) on Oct 23, 2019
Do Coaches Overcomplicate on Purpose? Read More »
Coaching youth athletes is the most rewarding job that one can have if your motives are in the right place. We get to help mold young men and women not only as athletes but also as humans. We get to help them avoid the mistakes that we made (or at least make fewer mistakes). We
Take a Step Back with Youth Athletes Read More »
Simon Chang is an impressive powerlifter – but he’s a really impressive nutrition coach. It really goes without saying… Nutrition is important. We’ve got our Eat What You Want nutrition coaching here because we know it’s that crucial. But what we talked about most with Simon was nutrition leading up to a meet. How do
Competition Nutrition with Simon Chang – The Barbell Life 278 Read More »
Man I get tired of coaches trying to push their agenda onto folks with nothing more than their preference to back up their statements. It’s the absolute statements that literally drive me crazy. Yesterday, I almost got caught up in an article which was bashing unilateral squatting and exalting bilateral squatting. I almost shared the
All or Nothing Approach Read More »
