“Uncle” Charles Shipman worked with Jon North at a globo gym. One fateful day, Jon talked to Charles about this obscure sport known as Olympic weightlifting. The rest is history. Charles was there for the glory days of Cal Strength with Jon North and Donny Shankle, so we get to talk all about the crazy […]
Crazy Cal Strength Stories and More with Uncle Charles Shipman – The Barbell Life 259 Read More »
Welcome to the start of what I’m doing on IGTV! Follow me on Instragram to stay up to date. This first IGTV video is about some drills we use to fix common mistakes in the first pull. It’s crucial to get this first pull correct because it obviously sets up the other two pulls. Enjoy!
Video: Correcting the First Pull Read More »
Dr. Charlie Weingroff is a powerlifter and a movement specialist. Those two don’t normally go hand-in-hand… but today they do. Charlie joins me today to talk about the finer points of squat technique. One of the things I really love about Charlie is that he’s all about the data – all about the science. So
Dr. Charlie Weingroff on Squat Debates – The Barbell Life 257 Read More »
This article is long overdue, but I’ve had a hard time putting in to words my experience from Senior Nationals. I do not pretend to be a subject matter expert, even in my own field, as I am still very much a student of the sport. I have been blessed with amazing mentors and opportunities.
Senior Nationals and Lessons Learned by Crystal McCullough Read More »
I returned last night from one of the most incredible trips of my entire life. Phil, the CEO of Stronger Experts, and I have been talking about a trip to Jamaica from the very moment I joined the platform. For all of you who don’t know what Stronger Experts is, I will give you a
Why Jamaica Rules the World of Sprinting Read More »
Dane Miller gets people snatching to increase their bench press. And he’s a proponent of getting athletes snatching right away. He’s setting off Lunk Alarms all over the country. He joins us on the podcast today to talk about training throwers, wrestlers, football players, and all types of athletes. Dane also owns Garage Strength and
Dane Miller of Garage Strength – The Barbell Life 256 Read More »
