“If you could restart your weightlifting career, what things would you do differently?” The other day someone asked me this question. This really got me
During the daily grind of training there’s a lot more going on than what meets the eye. Sure, there’s a lot of physical work that
After the National Championships last year, I committed to going over every inch of our program to achieve perfection. And that’s exactly what I did.
This weekend, we traveled to Spokane, Washington for the Junior National Championships. This is the first time we flew to a meet for Morgan. I
I am on my last flight home from the 2018 USA Weightlifting Junior Nationals. Spokane, Washington is just about the most beautiful spot on earth,
I’ll say it right out of the gate. Getting up early to train sucks. Rarely have you had enough sleep. You’re stiff, hungry, and dehydrated,
I sat down to talk with Bryan Mann in a recent podcast, and really I didn’t know what to expect. I knew that he had
We’ve had some of the best Junior athletes in the country for the last three years with guys like Nathan Damron, Tom Summa, Dylan Cooper,
This young woman has risen to become one of (if not the) best female weightlifters in Great Britain and one of the top lifters in
The world is changing for the good. I grew up in a world where weightlifters, powerlifters, and bodybuilders ran in separate groups. There wasn’t a
